Jordan B Yoga
Sat, Nov 07
|The River Yoga Sunnyside
Upside Down Club Vol. 02 | Off Center: Arm Balances + Inversions
Volume 2 This workshop is an exploration of controlled force, shifting balance, and intentional instability through arm balances, inversions, and creative movement
Time & Location
Nov 07, 2026, 9:00 AM – 10:15 AM
The River Yoga Sunnyside, 4055 Inca St Suite 100, Denver, CO 80211, USA
About the event
UPSIDE DOWN CLUB VOL. 02 | OFF CENTER Arm Balances, Inversions + The Mechanics of Balance
Upside Down Club is back for Volume 02, and this time we're shifting our perspective
Off Center is a 75-minute movement lab exploring the relationship between controlled force, gravity, and dynamic balance. Through intentional drills, creative progressions, and playful experimentation, we'll investigate not just how to get into arm balances and inversions, but how to understand what's happening within them.
We'll explore:
Controlled Force + Weight Transfer: Learn how to generate, direct, and redistribute force to create lift and support.
Leverage + Counterbalance: Understand how shifting your center of gravity and changing your body's shape influences balance.
Tickets
Your Spot Upside Down
Sale ends
Nov 06, 11:30 PM
$40.00
Total
$0.00