Private Yoga Session

Service Description

Whether you're seeking focused support in a specific posture, healing through movement, or a soulful group experience, private sessions are intentionally crafted to meet you exactly where you are—mind, body, and spirit. 🌿 As a 500 hour certified and experienced yoga instructor with advanced training in anatomy, sequencing, theming, and energetic alignment, I bring a deep, compassionate presence and a wide toolkit to each session. 🧘‍♀️ What you can expect: - A practice tailored to your unique goals, abilities, and intentions - Modalities that range from mindful movement to breathwork, meditation, somatics and beyond - Trauma-informed, inclusive, and empowering instruction - Available in 45, 60, or 90 minute containers—solo or group - Space for growth, rest, and embodiment on your terms Let’s co-create a practice that reflects your rhythm and radiance ✨