Jordan B Yoga
Sat, Jul 18
|The River Yoga Sunnyside
Inversion Workshop | Upside Down Club
Ready to turn your practice upside down? Join me for a hands-on inversion workshop where we'll build strength, confidence, and the tools to safely explore headstands, forearm stands, and handstands through progressive drills, personalized guidance, and plenty of play!
Time & Location
Jul 18, 2026, 9:00 AM – 10:15 AM
The River Yoga Sunnyside, 4055 Inca St Suite 100, Denver, CO 80211, USA
About the event
Inversions Workshop
Ready to spend a morning exploring the world upside down?
Whether you're working toward your first headstand or refining your forearm stand or handstand, this workshop breaks inversions down into approachable, progressive steps that meet you where you are.
Together we'll explore the foundations of a sustainable inversion practice through bandhas (energetic locks), strength-building drills, mobility work, alignment principles, partner spotting, and techniques to build confidence as you safely navigate the world upside down.
This is not about forcing yourself into a pose. It's about understanding the mechanics of inversions, cultivating body awareness, and developing a practice that feels both playful and sustainable.
Spots are intentionally limited to create an intimate learning environment with plenty of individualized feedback and hands-on support.
Tickets
Your Spot Upside Down
$40.00
Sale ended