SATURDAY, JULY 18TH

9:00AM - 10:15AM  | The River Yoga Sunnyside

Ready to spend a morning exploring the world upside down? Whether you're working toward your first headstand or refining your handstand practice, this workshop will break down inversions into approachable, progressive steps.

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We'll cover strength, mobility, alignment, partner drills, spotting techniques, and the confidence to safely explore a variety of inversions in a supportive environment.

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Spots are intentionally limited to allow for individualized guidance